Regardless of whether your back pain is an ongoing condition or something that has just recently started, you should always consult with your physician before undertaking any strenuous exercise. Failure to do so could result in you creating further damage or injury to your spine or muscles.
Wanni Arachchige Upul Fonseka is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Other Affiliate Programs
All articles on this website are to be viewed as nothing more than informational pieces. Nothing on this website should be considered medical advice in any way. ALWAYS consult your doctor or physician before beginning use of ANY product or service to ensure it will be safe for you to use.